accountability

I am so tired of the go go go. I am exhausted with my addiction to constantly receive new information.

I am embarrassed by my self-imposed ADD.

I am worn out by my inability to just be.

When I share this with friends and I tell them my plan, they ask me "What will you do during all those hours you spend nursing your baby?" Well, I am not quite sure yet. But I'll tell you what I won't be doing.

I won't be browsing Facebook.

I won't be watching TV shows that feed my addiction to drama.

Hopefully I don't be watching/observing/participating in anything digital.

I hope, instead, to spend that time praying for my precious babe, smelling his/her hair, and maybe... just maybe sitting still and finding contentment in doing just that.

do you need to get off of facebook?

Liz Cook

Liz Cook is a wedding, birth, and motherhood photographer based in Central Virginia. Her intuition and creative perspective allow her to connect both professionally and personally with her subjects, and thus, her portfolio is saturated with authentic emotion. Whether she's sharing her story with fellow entrepreneurs or enjoying quality time with her husband and two daughters, Liz is both present and passionate about capturing and celebrating life. Her work has been featured by O "Oprah" Magazine, The Huffington Post, The Glitter Guide, Essence Magazine, domino, Rue Magazine, among others.

“Liz Cook is an incredibly talented and attentive professional. Her sweet and gentle countenance is paired with her ability to capture the most tender and joyful moments of the births that she photographs. Liz’s photos will bring you years of enjoyment as they draw you back to the delight and bliss of your birth experience.”
— Laurie Flower, CLD, ALC, CBC, CLC, CPD
, , 540-455-1795liz@liz-cook.com

— On Instagram —

It’s been a week of #newborns! Just finished up another session today but these are a few favs from yesterday’s sneak peek! Check out my stories for a behind the scenes capture! 😍🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #new
Look at that squishy face!!! 😍😍😍 This is the sneak peek I sent to yesterday’s clients! Scroll to the end to see mama’s response after I sent them along. Things are picking up here at the studio and I’m feeling so grateful for how
This memory popped up in my feed today! Two years ago today, this sweet girl’s mama shared her birth images with her family and friends. Her birth was such a beautiful experience, and I was honored to have been present to capture this sacred mo
Just a little sneak peak I sent off to this sweetie’s mama this afternoon! Scroll to the to see what she had to say about them! And BRB while I go nibble on my own baby’s fingers and toes because baby fever is real!! (How is it possible t
ONE month until booking opens for our 7th Annual Santa Experience! Mark your calendars for July 25, 2023 at 10AM and make sure you are on our email list so you’ll get the link! (Click link in profile.) We are only offering 3 days this year so w
We are so in love with our strawberry-headed three month old baby boy! 🤩🥰❤️

Capturing Love,
Celebrating Life

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Located in Central Virginia
Available for Travel Worldwide

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central virginia maternity, newborn and family photographer

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